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Looking Ahead

Early Spring

HeadsUp! Winnipeg's Update This Week

From dodging massive Portage Ave potholes to checking out World of Wheels downtown, here is your quick guide to surviving the spring melt. Dive in for $5.99 Superstore butter, early Spring Break planning, and a cheap local perogie skillet recipe to stretch your grocery budget.

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Mar 20, 2026

3 min read

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The Weekend Grocery Guide

Prices are shifting as we move from winter comfort food to spring prep. We are still eating storage veggies like potatoes and carrots here in the Peg. With Spring Break and April holidays coming up, watch for sales on baking staples. Superstore and No Frills have the best deals right now on everyday basics like eggs and butter to help your budget.

This week: Stock up on baking and comfort basics.

  • Grab the cheapest butter at Superstore and No Frills.
  • Buy family packs of root vegetables for easy storage.
Food Item Superstore No Frills FreshCo Co-op Sobeys Save-On-Foods
Butter (Salted) $5.99 (No Name) $6.00 (No Name) N/A $7.49 (Gold 454g) N/A N/A
Large Eggs (1 Doz) $4.16 (No Name) $4.05 (No Name) $6.29 (Burnbrae) $4.59 (Gold) $6.09 (18 ct) N/A
Milk (4L Jug) $5.94 (Beatrice 1%) $4.22 (2% Carton) $6.35 (Lucerne 2%) $6.89 (Landmark) $6.35 (Lucerne 2%) $6.35 (Dairyland 2%)
Ground Meat N/A N/A $3.77 (Pork 454g) $9.91 (Beef 500g) $17.61/kg (Beef) $8.50 (Beef Fresh)
Bread $2.48 (Whole Wheat) $3.69 (Wonder) N/A $4.29 (Dempster's) N/A N/A
Potatoes $5.99 (Russet 10lb) N/A N/A N/A N/A $5.99 (Russet 10lb)

This Week

That chilly late winter weather is still hanging over the city. It is a great time to hit the World of Wheels at the RBC Convention Centre this weekend. If you love hockey, grab cheap tickets to see the Manitoba Moose at Canada Life Centre. Be careful on the sidewalks since freezing drizzle loves to sneak up on us overnight.

This week: Enjoy indoor events before the thaw.

  • Check out classic cars at World of Wheels.
  • Watch for sneaky ice on your morning walk.

Looking Ahead

Spring Break hits Manitoba schools from March 30 to April 3. Keep the kids busy at the Assiniboine Park Zoo and The Leaf or the Canadian Museum for Human Rights. For live music, catch the Goo Goo Dolls on March 28 or Celtic Woman on April 6. Job hunting? Hit the Winnipeg Career Fair on April 2. Later, get inspired at the Winnipeg Home + Garden Show from April 9 to 12 or laugh at the Winnipeg Comedy Festival starting April 21. Start prepping your grocery list for Passover on April 2 and Easter weekend now.

This week: Plan your upcoming spring break activities.

  • Book tickets for local concerts and museum trips.
  • Prep your grocery list for early April holidays.

Peg Life

Pothole season is back, turning Portage Ave into an obstacle course. As the snow melts, watch out for giant slush puddles so you do not splash pedestrians. Check your sump pump hose to make sure it drains far away from your house and not onto a Hydro green box. See a frozen street drain? Report it to 311 before your whole block turns into a lake.

This week: Protect your home and car from meltwater.

  • Point your sump hose away from your house.
  • Call 311 to report frozen street drains and potholes.

The Weekly Recipe: Perogies and Kielbasa Skillet

While we wait for real spring weather, try this cheap, classic Winnipeg comfort meal. Slice up some kielbasa and an onion, then fry them in a pan until browned. Toss in a frozen bag of perogies, cover, and let them steam. Take the lid off to crisp the edges, and serve with a huge scoop of sour cream.

This week: Fry up a fast local comfort meal.

  • Sauté onions and kielbasa with frozen perogies.
  • Use cheap freezer staples for an easy dinner.

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HeadsUp! Food Prices are, and so is the temperature!

Winnipeg shoppers have a bit of a puzzle this weekend because the price gaps between local staples are wider than a pothole on Lagimodiere! Plus coming up the weekend, this week, looking ahead, and a few tips to survive the potholes and spring melt.

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HeadsUp! Tax, DST, Pork & More, 5Mar26

Winnipeg is hitting that chaotic sweet spot between deep freeze and surprise puddle. From daylight saving time and looming tax deadlines to unpredictable river ice, we are breaking down exactly what you need to prepare for this week. Keep your winter layers handy and let us get through the spring melt together.

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Winnipeg Pothole Survival Guide

Spring in the Peg brings a few guarantees. The snow melts, the geese return, and the roads open up to swallow your vehicle whole. As the brutal freeze and thaw cycle does its annual damage to our asphalt, those tiny cracks from January are rapidly becoming suspension destroying craters. Before you lose a tire or a hubcap to a hidden hazard on Saskatchewan Avenue, here is your definitive guide to surviving pothole season and navigating the MPI aftermath.

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Heads-Up Winnipeg! Grocery Price Report & Local Happenings | 27FEB26

Winnipeg groceries are getting political. We track massive price gaps on chicken and beef, plus how Manitoba’s new pricing study could finally bring relief.

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Indie Coffee Roasters? Yes Please!

There aren't many in Winnipeg, but with the costs of the bean - whole or ground - spiking everywhere thanks to trade and bad crops, it just isn't enough to visit Starbucks any more. So here is a collection of little-known Winnipeg Independent Coffee Roasters along with a HeadsUp Local Directory Listing all about them.

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Kyra Singh

Meat Counter Timing

Ask about manager's specials on meat

Kyra Singh

Produce Inspection

Check produce quality before buying

Kyra Singh

Weekly Planning

Plan meals around what you already have

Kyra Singh

Recipe Flexibility

Learn to substitute ingredients

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Storage Know-How

Learn which foods last longest

Kyra Singh

Impulse Control

Wait 10 minutes before buying extras

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Grocery prices aren't exactly plummeting. To help us all make more informed decisions, I'm creating a free weekly newsletter. it's my first run and I'm new to email blasts so any advice is welcome! the weekly email/blog will break down the prices of the most common foods, give a snapshot of our local market, which major grocery chain "wins" in a given week and a heads-up on what to watch for.

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